Hi Guys. Today I will be sharing a immune boosting juice that is great for times like these. The best way to boost your immune system is by incorporating vegetables into your diet. This juice is like a nutrients shot full of vitamins and minerals. Run the following ingredients through a juicer.
- 3 carrots
- 1 beet
- 3 celery sticks
- 1 cucumber
- 1 1/2 apples
- a small piece of ginger
- two handfuls of red cabbage
This juice is great on its own however if you want to really boost your immune system try adding a small amount of garlic into it. Garlic has properties that help fight germs. Every time you drink the juice, incorporate a little more until you can taste it. The juice should be drunken 2-3 times a week for the best results. Hopefully you found this helpful.