Green eating and living allows you to take good care of your health, body, and skin. Green vegetables are filled with antioxidants and reduce the risk of getting many sicknesses. The properties in fruits and vegetables are “health bombs” and allow our digestive systems to easier digest food. Below are 2 easy juice recipes. Simply put all the ingredients through a juicer and give your body all the nutrients it needs.

Recipe 1
– 4 large carrots
– 1 beet
– 2-3cm slice of ginger

Recipe 2
– 2 large beets
– 2 oranges
– 2 large carrots
– a handful of parsley